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Does Lifting Weights Burn Fat Yahoo : LeanBody Achievement Stories - The LeanBody Community from Abel James - I am and always have been a scrawny tiny Filipino dude, a 'skinny fat' ectomorph no doubt. It wasn't till college (and afterwards) however that I commenced to create a significant pudginess in my gut thanks to my diet of (at least) 3 cups of white rice a day (damn you, Filipino meals). Since I've minimize grains out fully, I've lost about five lbs.
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